Shake and Bake
Workouts
Saturday 7/3/21 @ 4:23 PM
114kj
77rpm
40%
16mph
Friday 7/2/21 @ 8:25 PM
✅
130kj
78rpm
41%
17mph
Monday 2/15/21 @ 5:4 PM
✅
204kj
63rpm
49%
17mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Friday 7/31/20 @ 3:32 PM
180kj
77rpm
41%
16mph
Thursday 7/30/20 @ 8:34 PM
✅
196kj
85rpm
39%
17mph
Thursday 7/23/20 @ 9:54 PM
156kj
72rpm
40%
15mph
Thursday 7/23/20 @ 9:50 PM
✅
184kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 5:31 PM
213kj
65rpm
48%
17mph
Sunday 6/14/20 @ 2:59 PM
✅
220kj
74rpm
45%
18mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Friday 6/26/20 @ 2:25 PM
259kj
72rpm
42%
16mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 8:20 PM
✅
199kj
79rpm
41%
17mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Workouts
114
kj
Saturday 7/3/21
156
kj
Thursday 7/23/20
202
kj
Thursday 7/2/20