Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Friday 11/4/22 @ 10:33 AM
✅
231kj
73rpm
46%
18mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Wednesday 2/23/22 @ 12:14 PM
✅
256kj
69rpm
49%
19mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Thursday 12/23/21 @ 11:30 AM
✅
256kj
70rpm
49%
18mph
Thursday 6/10/21 @ 2:34 PM
178kj
72rpm
42%
16mph
Tuesday 6/8/21 @ 11:17 AM
✅
248kj
74rpm
47%
18mph
Monday 3/22/21 @ 10:24 PM
302kj
71rpm
45%
17mph
Sunday 3/7/21 @ 12:47 PM
✅
368kj
68rpm
49%
18mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Friday 4/26/19 @ 12:21 AM
168kj
74rpm
41%
16mph
Tuesday 2/11/20 @ 11:34 AM
✅
253kj
74rpm
47%
18mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Workouts
195
kj
Friday 5/17/19