Shake and Bake

Workouts

Sunday 3/13/22 @ 4:37 PM
161kj
70rpm
42%
15mph
30 min 90s Ride
Cody Rigsby
Monday 3/21/22 @ 10:59 AM
✅
188kj
73rpm
44%
16mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:54 AM
✅
204kj
79rpm
44%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
161 kj
Sunday 3/13/22
✅ 188 kj
Monday 3/21/22
30 min XOXO, Cody
Cody Rigsby
144 kj
Sunday 2/13/22
✅ 204 kj
Tuesday 2/15/22