Shake and Bake
Workouts
Friday 10/4/19 @ 4:28 PM
319kj
91rpm
44%
20mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Sunday 1/6/19 @ 7:10 PM
331kj
86rpm
47%
21mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Friday 10/12/18 @ 4:29 PM
404kj
85rpm
52%
22mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Thursday 10/11/18 @ 4:29 PM
395kj
86rpm
51%
22mph
Sunday 12/9/18 @ 11:50 AM
✅
450kj
90rpm
52%
23mph
Saturday 12/1/18 @ 5:54 PM
341kj
77rpm
52%
21mph
Thursday 11/8/18 @ 11:46 AM
✅
445kj
92rpm
51%
23mph
Friday 11/9/18 @ 5:30 PM
364kj
85rpm
50%
21mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Monday 11/5/18 @ 12:23 PM
334kj
81rpm
50%
21mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Sunday 9/16/18 @ 4:37 PM
334kj
82rpm
49%
21mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Friday 9/14/18 @ 4:26 PM
185kj
86rpm
49%
21mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Saturday 6/2/18 @ 7:41 PM
216kj
84rpm
41%
17mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Workouts
319
kj
Friday 10/4/19
395
kj
Thursday 10/11/18
341
kj
Saturday 12/1/18