Shake and Bake
Workouts
Saturday 5/7/22 @ 2:45 PM
✅
468kj
91rpm
46%
20mph
Friday 5/13/22 @ 7:5 PM
407kj
78rpm
47%
19mph
Wednesday 7/28/21 @ 9:57 AM
✅
501kj
87rpm
47%
21mph
Saturday 7/31/21 @ 1:12 AM
474kj
86rpm
46%
20mph
Tuesday 1/26/21 @ 10:59 AM
✅
325kj
86rpm
47%
20mph
Friday 1/29/21 @ 8:34 PM
315kj
74rpm
51%
20mph
Wednesday 6/9/21 @ 10:53 PM
✅
548kj
82rpm
51%
21mph
Monday 11/23/20 @ 11:4 AM
404kj
77rpm
47%
19mph
Monday 5/24/21 @ 11:21 PM
✅
588kj
92rpm
47%
21mph
Tuesday 5/25/21 @ 10:33 PM
523kj
80rpm
50%
20mph
Tuesday 5/18/21 @ 9:28 AM
✅
817kj
88rpm
50%
22mph
Friday 5/21/21 @ 12:47 AM
721kj
74rpm
55%
21mph
Tuesday 5/4/21 @ 11:19 PM
✅
635kj
88rpm
51%
22mph
Friday 5/7/21 @ 8:58 PM
541kj
70rpm
57%
21mph
Thursday 2/11/21 @ 11:45 PM
✅
516kj
84rpm
49%
21mph
Sunday 2/14/21 @ 8:54 PM
493kj
81rpm
48%
21mph
Saturday 10/17/20 @ 11:29 AM
✅
386kj
89rpm
49%
22mph
Wednesday 10/28/20 @ 3:22 PM
301kj
80rpm
47%
20mph
Workouts
407
kj
Friday 5/13/22
474
kj
Saturday 7/31/21
315
kj
Friday 1/29/21
404
kj
Monday 11/23/20
493
kj
Sunday 2/14/21
301
kj
Wednesday 10/28/20