Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:29 AM
250kj
78rpm
45%
18mph
Thursday 11/9/23 @ 11:21 PM
✅
329kj
84rpm
47%
21mph
Monday 4/19/21 @ 12:14 PM
391kj
77rpm
46%
19mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Thursday 9/10/20 @ 8:37 PM
401kj
78rpm
45%
18mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Thursday 11/12/20 @ 12:44 PM
377kj
78rpm
44%
18mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Sunday 9/20/20 @ 1:39 PM
391kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Monday 6/15/20 @ 6:57 PM
522kj
80rpm
45%
19mph
Thursday 6/11/20 @ 2:37 AM
✅
681kj
92rpm
45%
21mph
Saturday 6/13/20 @ 3:1 PM
235kj
79rpm
44%
18mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Wednesday 6/10/20 @ 12:2 PM
407kj
78rpm
46%
19mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Friday 3/27/20 @ 1:1 PM
538kj
75rpm
48%
19mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Monday 11/18/19 @ 11:6 AM
353kj
76rpm
45%
18mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Workouts
250
kj
Tuesday 4/6/21
391
kj
Monday 4/19/21
377
kj
Thursday 11/12/20
522
kj
Monday 6/15/20
235
kj
Saturday 6/13/20
407
kj
Wednesday 6/10/20
538
kj
Friday 3/27/20
353
kj
Monday 11/18/19