Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:26 AM
375kj
76rpm
46%
18mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Saturday 11/14/20 @ 3:6 PM
561kj
77rpm
47%
19mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Thursday 11/12/20 @ 12:44 PM
377kj
78rpm
44%
18mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Saturday 6/13/20 @ 3:1 PM
235kj
79rpm
44%
18mph
Thursday 2/27/20 @ 3:5 AM
✅
325kj
88rpm
47%
21mph
Monday 6/15/20 @ 6:57 PM
522kj
80rpm
45%
19mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Wednesday 6/10/20 @ 12:2 PM
407kj
78rpm
46%
19mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Sunday 10/6/19 @ 12:41 PM
234kj
81rpm
42%
18mph
Sunday 2/9/20 @ 2:5 AM
✅
338kj
90rpm
46%
21mph
Friday 2/7/20 @ 1:9 PM
368kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Monday 11/18/19 @ 11:6 AM
353kj
76rpm
45%
18mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Thursday 4/11/19 @ 6:40 PM
181kj
70rpm
41%
15mph
Tuesday 4/9/19 @ 12:0 AM
✅
230kj
66rpm
46%
16mph
Workouts
375
kj
Wednesday 12/16/20
561
kj
Saturday 11/14/20
377
kj
Thursday 11/12/20
235
kj
Saturday 6/13/20
522
kj
Monday 6/15/20
353
kj
Monday 11/18/19