Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 12:43 PM
165kj
83rpm
43%
18mph
Thursday 3/31/22 @ 12:11 PM
✅
183kj
86rpm
43%
19mph
Sunday 12/26/21 @ 2:29 PM
274kj
81rpm
45%
19mph
Saturday 1/8/22 @ 2:29 PM
✅
293kj
92rpm
43%
20mph
Wednesday 1/13/21 @ 10:6 PM
✅
390kj
75rpm
47%
18mph
Monday 9/14/20 @ 11:20 AM
371kj
80rpm
43%
18mph
Monday 1/11/21 @ 11:52 AM
✅
415kj
74rpm
48%
19mph
Monday 1/11/21 @ 11:51 AM
401kj
84rpm
43%
19mph
Thursday 12/17/20 @ 11:48 AM
252kj
77rpm
46%
18mph
Sunday 12/20/20 @ 1:27 PM
✅
256kj
82rpm
44%
18mph
Saturday 10/31/20 @ 11:58 PM
✅
295kj
77rpm
49%
20mph
Monday 10/26/20 @ 7:53 PM
270kj
77rpm
47%
19mph
Tuesday 10/13/20 @ 4:7 PM
✅
145kj
64rpm
55%
19mph
Sunday 10/4/20 @ 2:40 PM
141kj
76rpm
48%
19mph
Tuesday 3/24/20 @ 10:35 PM
✅
280kj
71rpm
50%
19mph
Wednesday 7/8/20 @ 10:30 AM
271kj
72rpm
49%
19mph
Saturday 9/19/20 @ 7:40 PM
✅
83kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 12:10 PM
57kj
75rpm
38%
15mph
Wednesday 7/8/20 @ 3:15 PM
✅
189kj
81rpm
46%
19mph
Tuesday 7/21/20 @ 12:11 PM
166kj
78rpm
45%
18mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
274
kj
Sunday 12/26/21
371
kj
Monday 9/14/20
252
kj
Thursday 12/17/20
271
kj
Wednesday 7/8/20