Shake and Bake
Workouts
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Saturday 9/4/21 @ 8:22 PM
✅
412kj
81rpm
54%
22mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 4:53 PM
✅
297kj
68rpm
54%
20mph
Sunday 8/8/21 @ 9:50 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 8:24 PM
✅
kj
rpm
%
0mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:35 AM
✅
301kj
75rpm
52%
20mph
Monday 10/26/20 @ 3:28 PM
✅
186kj
75rpm
41%
16mph
Monday 10/26/20 @ 5:37 PM
57kj
86rpm
45%
20mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 8:6 PM
✅
164kj
70rpm
53%
19mph
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:12 PM
✅
217kj
54rpm
55%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Thursday 6/4/20 @ 10:28 PM
133kj
59rpm
44%
15mph
Sunday 4/26/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:8 PM
✅
246kj
64rpm
51%
18mph
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph
Saturday 3/14/20 @ 4:21 PM
✅
486kj
70rpm
54%
20mph
Workouts
234
kj
Saturday 5/16/20
kj
Sunday 4/26/20