Shake and Bake

Workouts

Tuesday 5/24/22 @ 10:54 PM
βœ…
268kj
76rpm
47%
19mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 5/14/22 @ 1:9 PM
213kj
70rpm
45%
16mph
Friday 4/16/21 @ 11:37 PM
100kj
68rpm
39%
14mph
20 min HIIT Ride
Ally Love
Thursday 4/22/21 @ 2:18 PM
βœ…
149kj
73rpm
44%
16mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 3:8 PM
βœ…
304kj
80rpm
41%
17mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 2:10 PM
βœ…
280kj
77rpm
40%
16mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
30 min Listening Party
Emma Lovewell
Friday 8/7/20 @ 3:21 PM
βœ…
197kj
78rpm
41%
17mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 3:13 PM
βœ…
175kj
83rpm
37%
16mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Monday 5/4/20 @ 4:14 PM
βœ…
139kj
74rpm
42%
16mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Thursday 4/16/20 @ 10:0 PM
βœ…
231kj
93rpm
38%
18mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 6:7 PM
βœ…
200kj
80rpm
41%
17mph
Thursday 11/7/19 @ 12:47 AM
βœ…
157kj
78rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Friday 11/1/19 @ 1:27 PM
156kj
88rpm
40%
18mph

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
βœ… 268 kj
Tuesday 5/24/22
213 kj
Saturday 5/14/22
20 min HIIT Ride
Ally Love
100 kj
Friday 4/16/21
βœ… 149 kj
Thursday 4/22/21
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/26/20
βœ… 304 kj
Friday 11/27/20
45 min Live DJ Ride
Robin ArzΓ³n
kj
Friday 8/14/20
βœ… 280 kj
Saturday 8/15/20
30 min Listening Party
Emma Lovewell
kj
Friday 7/31/20
βœ… 197 kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 5/31/20
βœ… 175 kj
Monday 6/1/20
20 min 2000s Ride
Kendall Toole
0 kj
Friday 4/17/20
βœ… 139 kj
Monday 5/4/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
βœ… 231 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 1/31/20
βœ… 200 kj
Monday 2/3/20
20 min HIIT Ride
Cody Rigsby
βœ… 157 kj
Thursday 11/7/19
156 kj
Friday 11/1/19