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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 9:25 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 5:29 PM
✅
607
kj
87
rpm
50
%
22
mph
Wednesday 7/8/20 @ 12:20 AM
443
kj
83
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 6:4 PM
✅
637
kj
88
rpm
50
%
22
mph
Friday 3/25/22 @ 1:6 AM
307
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 5:7 PM
✅
572
kj
89
rpm
48
%
21
mph
Friday 1/21/22 @ 10:57 PM
280
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 4:37 PM
✅
613
kj
87
rpm
51
%
22
mph
Saturday 4/24/21 @ 2:56 PM
519
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 1:16 PM
✅
802
kj
90
rpm
49
%
22
mph
Saturday 2/20/21 @ 4:37 PM
523
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 6:59 PM
✅
870
kj
89
rpm
52
%
23
mph
Sunday 11/1/20 @ 6:26 PM
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/1/21 @ 4:37 PM
✅
623
kj
94
rpm
49
%
23
mph
Sunday 7/19/20 @ 3:2 PM
776
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 12:55 PM
✅
1211
kj
93
rpm
48
%
22
mph
Monday 5/11/20 @ 11:14 PM
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 10:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Wednesday 4/10/19 @ 12:36 AM
216
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 4/9/19 @ 9:52 AM
✅
383
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 1/15/22
✅
607
kj
Wednesday 1/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
443
kj
Wednesday 7/8/20
✅
637
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Friday 3/25/22
✅
572
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Friday 1/21/22
✅
613
kj
Thursday 1/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Saturday 4/24/21
✅
802
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 2/20/21
✅
870
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
389
kj
Sunday 11/1/20
✅
623
kj
Friday 1/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
776
kj
Sunday 7/19/20
✅
1211
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 5/11/20
✅
583
kj
Tuesday 5/12/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
216
kj
Wednesday 4/10/19
✅
383
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts