Shake and Bake

Workouts

Tuesday 11/26/19 @ 3:59 AM
kj
rpm
%
0mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 7/27/20 @ 11:59 AM
✅
161kj
72rpm
48%
18mph
Tuesday 4/21/20 @ 1:0 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 4/8/20 @ 2:25 PM
✅
240kj
74rpm
47%
18mph
Wednesday 2/26/20 @ 2:47 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Jenn Sherman
Thursday 2/27/20 @ 12:25 PM
✅
233kj
75rpm
46%
18mph
Tuesday 12/10/19 @ 9:18 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Jenn Sherman
Saturday 1/4/20 @ 2:55 PM
✅
245kj
74rpm
47%
18mph
Friday 12/21/18 @ 10:26 PM
kj
rpm
%
0mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 12:59 PM
✅
359kj
71rpm
48%
18mph

Workouts

20 min 2000s Pop Ride
Jenn Sherman
kj
Tuesday 11/26/19
✅ 161 kj
Monday 7/27/20
30 min 80s Rock Ride
Jenn Sherman
kj
Tuesday 4/21/20
✅ 240 kj
Wednesday 4/8/20
30 min 80s Pop Ride
Jenn Sherman
kj
Wednesday 2/26/20
✅ 233 kj
Thursday 2/27/20
30 min 80s Pop Ride
Jenn Sherman
kj
Tuesday 12/10/19
✅ 245 kj
Saturday 1/4/20
45 min Holiday Ride
Jennifer Jacobs
kj
Friday 12/21/18
✅ 359 kj
Friday 12/21/18