Shake and Bake
Workouts
Tuesday 10/11/22 @ 9:50 AM
✅
287kj
81rpm
46%
19mph
Saturday 9/10/22 @ 1:42 PM
135kj
71rpm
37%
14mph
Friday 10/7/22 @ 9:25 AM
✅
275kj
79rpm
46%
19mph
Saturday 10/31/20 @ 3:55 PM
150kj
72rpm
38%
15mph
Saturday 5/14/22 @ 2:7 PM
✅
295kj
77rpm
50%
20mph
Saturday 5/7/22 @ 2:3 PM
141kj
67rpm
39%
14mph
Sunday 2/6/22 @ 7:23 PM
✅
202kj
88rpm
45%
20mph
Wednesday 2/2/22 @ 1:6 PM
90kj
65rpm
40%
14mph
Thursday 1/27/22 @ 11:19 AM
✅
275kj
84rpm
43%
19mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Tuesday 1/18/22 @ 11:6 AM
✅
292kj
80rpm
46%
20mph
Saturday 1/15/22 @ 2:29 PM
146kj
70rpm
39%
15mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Friday 7/2/21 @ 7:7 PM
✅
308kj
75rpm
50%
20mph
Friday 7/2/21 @ 10:45 AM
132kj
64rpm
40%
14mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Tuesday 2/18/20 @ 10:50 AM
✅
289kj
83rpm
46%
20mph
Sunday 2/16/20 @ 10:55 PM
97kj
71rpm
32%
12mph
Workouts
164
kj
Saturday 11/24/18