Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:45 PM
✅
283kj
84rpm
45%
19mph
Thursday 3/18/21 @ 10:36 AM
248kj
87rpm
41%
18mph
Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
Saturday 7/16/22 @ 10:49 AM
249kj
88rpm
41%
18mph
Monday 2/14/22 @ 6:17 PM
✅
308kj
79rpm
48%
20mph
Wednesday 2/16/22 @ 11:50 AM
148kj
72rpm
38%
15mph
Monday 1/31/22 @ 11:5 AM
✅
298kj
76rpm
48%
20mph
Sunday 1/30/22 @ 12:42 PM
151kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 9:48 AM
✅
324kj
78rpm
49%
20mph
Saturday 4/24/21 @ 11:0 AM
240kj
87rpm
41%
18mph
Thursday 6/11/20 @ 10:16 AM
✅
284kj
81rpm
46%
19mph
Sunday 6/14/20 @ 7:0 PM
206kj
84rpm
39%
17mph
Friday 3/20/20 @ 6:44 PM
✅
270kj
78rpm
46%
19mph
Saturday 3/14/20 @ 10:36 AM
153kj
68rpm
40%
15mph
Friday 5/5/17 @ 12:39 AM
✅
255kj
81rpm
44%
18mph
Wednesday 4/19/17 @ 10:26 AM
227kj
76rpm
45%
18mph
Workouts
248
kj
Thursday 3/18/21
249
kj
Saturday 7/16/22
206
kj
Sunday 6/14/20