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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
29
Beat avettfan
VS
avettfan
Cicero,NY
58 🔥
Beat jdmenardy
Workouts
Previous Workouts
Wednesday 5/10/23 @ 1:50 PM
90
kj
73
rpm
49
%
19
mph
Extra 10: Low Impact Ride
Camila Ramón
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Share
Friday 5/12/23 @ 5:46 PM
✅
104
kj
102
rpm
40
%
20
mph
Saturday 3/19/22 @ 1:23 PM
325
kj
77
rpm
52
%
21
mph
30 min Encanto Ride
Robin Arzón
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Share
Sunday 2/6/22 @ 5:4 PM
✅
393
kj
0
rpm
44
%
22
mph
Monday 4/4/22 @ 11:56 AM
✅
534
kj
78
rpm
53
%
21
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 4/2/22 @ 9:7 PM
529
kj
97
rpm
44
%
21
mph
Friday 6/25/21 @ 12:29 PM
✅
103
kj
89
rpm
45
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 6/21/21 @ 7:6 PM
102
kj
88
rpm
45
%
20
mph
Friday 11/27/20 @ 6:47 PM
✅
177
kj
68
rpm
58
%
21
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 12/12/19 @ 1:51 AM
147
kj
81
rpm
47
%
20
mph
Sunday 10/11/20 @ 4:10 PM
✅
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 9/25/20 @ 7:17 PM
40
kj
71
rpm
36
%
14
mph
Thursday 7/9/20 @ 1:31 PM
89
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 4/15/20 @ 8:24 PM
✅
116
kj
93
rpm
45
%
21
mph
Previous Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
29
Beat avettfan
VS
avettfan
Cicero,NY
58 🔥
Beat jdmenardy
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Camila Ramón
View Class
Share
90
kj
Wednesday 5/10/23
✅
104
kj
Friday 5/12/23
30 min Encanto Ride
Robin Arzón
View Class
Share
325
kj
Saturday 3/19/22
✅
393
kj
Sunday 2/6/22
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
534
kj
Monday 4/4/22
529
kj
Saturday 4/2/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Friday 6/25/21
102
kj
Monday 6/21/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
177
kj
Friday 11/27/20
147
kj
Thursday 12/12/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Sunday 10/11/20
40
kj
Friday 9/25/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
89
kj
Thursday 7/9/20
✅
116
kj
Wednesday 4/15/20
Previous Workouts