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Shake and Bake
jazzayfizzle
Jupiter, FL
83 🔥
Beat alimaffucci
VS
alimaffucci
New Jersey
3
Beat jazzayfizzle
Workouts
Previous Workouts
Monday 7/26/21 @ 2:4 PM
✅
243
kj
60
rpm
54
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 10/8/20 @ 10:11 AM
237
kj
68
rpm
48
%
17
mph
Wednesday 10/14/20 @ 2:20 PM
✅
170
kj
79
rpm
50
%
20
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
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Monday 10/19/20 @ 7:24 PM
150
kj
83
rpm
45
%
19
mph
Tuesday 3/17/20 @ 9:27 PM
✅
554
kj
74
rpm
56
%
22
mph
45 min Tabata Ride
Robin Arzón
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Saturday 3/14/20 @ 1:22 PM
357
kj
74
rpm
45
%
18
mph
Wednesday 1/8/20 @ 2:15 PM
✅
279
kj
63
rpm
55
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 1/19/20 @ 2:6 PM
258
kj
72
rpm
48
%
18
mph
Saturday 1/19/19 @ 6:26 PM
✅
337
kj
69
rpm
56
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 1/21/19 @ 2:32 PM
210
kj
70
rpm
45
%
17
mph
Sunday 1/13/19 @ 6:50 PM
✅
439
kj
78
rpm
48
%
20
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 1/4/19 @ 1:20 PM
260
kj
63
rpm
43
%
14
mph
Previous Workouts
jazzayfizzle
Jupiter, FL
83 🔥
Beat alimaffucci
VS
alimaffucci
New Jersey
3
Beat jazzayfizzle
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
243
kj
Monday 7/26/21
237
kj
Thursday 10/8/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 10/14/20
150
kj
Monday 10/19/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
554
kj
Tuesday 3/17/20
357
kj
Saturday 3/14/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
279
kj
Wednesday 1/8/20
258
kj
Sunday 1/19/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
337
kj
Saturday 1/19/19
210
kj
Monday 1/21/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
439
kj
Sunday 1/13/19
260
kj
Friday 1/4/19
Previous Workouts