Shake and Bake
Workouts
Friday 11/18/22 @ 9:33 PM
✅
401kj
87rpm
42%
19mph
Saturday 12/5/20 @ 12:30 AM
284kj
82rpm
38%
16mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph
Thursday 2/3/22 @ 10:48 PM
14kj
33rpm
18%
3mph
Monday 11/1/21 @ 9:28 PM
✅
148kj
79rpm
36%
15mph
Tuesday 11/2/21 @ 1:1 PM
177kj
86rpm
39%
17mph
Friday 11/5/21 @ 9:41 PM
✅
228kj
76rpm
36%
15mph
Friday 9/24/21 @ 1:5 PM
✅
315kj
83rpm
40%
17mph
Friday 10/22/21 @ 8:22 PM
193kj
77rpm
34%
14mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 3:55 PM
223kj
78rpm
37%
15mph
Thursday 12/31/20 @ 3:36 PM
✅
435kj
85rpm
40%
18mph
Thursday 7/9/20 @ 4:0 PM
380kj
74rpm
42%
17mph
Friday 9/25/20 @ 5:59 PM
✅
426kj
93rpm
37%
17mph
Thursday 9/24/20 @ 6:48 PM
385kj
76rpm
41%
17mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Saturday 5/30/20 @ 3:28 PM
133kj
85rpm
32%
14mph
Workouts
193
kj
Friday 10/22/21
156
kj
Thursday 5/28/20
223
kj
Tuesday 9/1/20
380
kj
Thursday 7/9/20
385
kj
Thursday 9/24/20
133
kj
Saturday 5/30/20