Shake and Bake
Workouts
Friday 5/27/22 @ 12:54 PM
361kj
89rpm
40%
18mph
Tuesday 12/26/23 @ 9:13 PM
✅
435kj
85rpm
44%
20mph
Monday 6/12/23 @ 2:14 PM
360kj
84rpm
41%
18mph
Tuesday 6/13/23 @ 5:5 PM
✅
406kj
81rpm
45%
19mph
Wednesday 9/28/22 @ 9:14 PM
✅
388kj
83rpm
44%
19mph
Saturday 10/22/22 @ 4:15 PM
325kj
71rpm
42%
16mph
Monday 7/4/22 @ 8:5 PM
465kj
82rpm
42%
18mph
Sunday 1/23/22 @ 4:23 PM
✅
558kj
83rpm
45%
19mph
Wednesday 12/1/21 @ 2:0 PM
346kj
82rpm
42%
18mph
Saturday 1/16/21 @ 4:4 PM
✅
423kj
80rpm
46%
19mph
Sunday 4/25/21 @ 2:32 PM
370kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Saturday 6/5/21 @ 3:39 PM
715kj
83rpm
42%
18mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Tuesday 5/4/21 @ 1:6 PM
✅
231kj
85rpm
41%
18mph
Thursday 9/24/20 @ 6:58 PM
83kj
86rpm
38%
17mph
Sunday 3/7/21 @ 2:57 PM
675kj
86rpm
40%
18mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Monday 1/18/21 @ 4:27 PM
333kj
85rpm
40%
18mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Workouts
361
kj
Friday 5/27/22
360
kj
Monday 6/12/23
325
kj
Saturday 10/22/22
465
kj
Monday 7/4/22
346
kj
Wednesday 12/1/21
715
kj
Saturday 6/5/21
83
kj
Thursday 9/24/20
675
kj
Sunday 3/7/21
333
kj
Monday 1/18/21