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Shake and Bake
jayrosser
Dallas, TX
86 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat jayrosser
Workouts
Previous Workouts
Wednesday 4/12/23 @ 1:13 PM
✅
233
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
Tuesday 11/16/21 @ 2:7 PM
✅
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
Friday 6/4/21 @ 2:3 PM
✅
364
kj
84
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/6/21 @ 4:46 PM
181
kj
73
rpm
33
%
13
mph
Monday 5/3/21 @ 1:7 PM
✅
376
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/5/21 @ 12:19 PM
172
kj
60
rpm
37
%
12
mph
Thursday 10/29/20 @ 8:54 PM
✅
230
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:15 PM
126
kj
68
rpm
36
%
13
mph
Monday 9/28/20 @ 1:15 PM
✅
325
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
Previous Workouts
jayrosser
Dallas, TX
86 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat jayrosser
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 4/12/23
113
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Tuesday 11/16/21
196
kj
Saturday 11/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
364
kj
Friday 6/4/21
181
kj
Sunday 6/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 5/3/21
172
kj
Wednesday 5/5/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
230
kj
Thursday 10/29/20
126
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 9/28/20
192
kj
Saturday 10/3/20
Previous Workouts