Shake and Bake
Workouts
Tuesday 8/4/20 @ 1:17 PM
✅
271kj
73rpm
57%
22mph
Saturday 2/12/22 @ 3:40 PM
185kj
63rpm
57%
19mph
Wednesday 7/1/20 @ 1:6 PM
✅
241kj
94rpm
39%
18mph
Tuesday 2/9/21 @ 12:16 PM
129kj
76rpm
35%
14mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Saturday 3/21/20 @ 4:31 PM
✅
784kj
78rpm
46%
19mph
Sunday 4/26/20 @ 4:59 PM
493kj
74rpm
40%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Wednesday 9/12/18 @ 1:15 PM
✅
371kj
82rpm
42%
18mph
Tuesday 11/7/17 @ 9:23 PM
254kj
75rpm
38%
15mph
Sunday 2/26/17 @ 3:26 PM
✅
456kj
76rpm
44%
18mph
Wednesday 3/1/17 @ 2:54 AM
293kj
60rpm
44%
15mph
Saturday 2/17/18 @ 10:54 AM
✅
364kj
78rpm
45%
18mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Thursday 11/23/17 @ 3:24 PM
✅
407kj
70rpm
52%
20mph
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
Saturday 6/3/17 @ 3:41 PM
✅
380kj
81rpm
44%
18mph
Saturday 6/3/17 @ 3:42 PM
257kj
70rpm
42%
16mph
Workouts
129
kj
Tuesday 2/9/21
493
kj
Sunday 4/26/20
265
kj
Monday 1/20/20
254
kj
Tuesday 11/7/17