Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:38 PM
354kj
83rpm
41%
18mph
Monday 2/15/21 @ 6:35 PM
✅
585kj
85rpm
50%
22mph
Saturday 4/18/20 @ 3:58 PM
442kj
81rpm
42%
18mph
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Thursday 2/4/21 @ 9:3 PM
348kj
75rpm
45%
18mph
Monday 1/16/23 @ 6:42 PM
✅
512kj
84rpm
47%
21mph
Friday 5/1/20 @ 12:55 PM
218kj
86rpm
40%
17mph
Tuesday 6/1/21 @ 5:23 PM
✅
346kj
79rpm
51%
21mph
Tuesday 5/18/21 @ 1:49 PM
191kj
86rpm
37%
16mph
Friday 4/2/21 @ 9:20 AM
✅
310kj
84rpm
47%
20mph
Saturday 5/23/20 @ 6:23 PM
284kj
78rpm
47%
19mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Saturday 8/29/20 @ 10:22 AM
507kj
80rpm
44%
19mph
Sunday 1/3/21 @ 1:57 PM
✅
753kj
81rpm
52%
22mph
Sunday 9/27/20 @ 2:55 PM
481kj
78rpm
44%
18mph
Friday 9/25/20 @ 8:50 AM
✅
691kj
82rpm
50%
21mph
Wednesday 3/18/20 @ 8:23 PM
260kj
70rpm
50%
19mph
Friday 2/28/20 @ 4:24 PM
✅
389kj
73rpm
57%
22mph
Sunday 2/2/20 @ 4:42 PM
255kj
73rpm
48%
19mph
Friday 1/24/20 @ 9:53 AM
✅
343kj
72rpm
54%
21mph
Workouts
442
kj
Saturday 4/18/20
218
kj
Friday 5/1/20
507
kj
Saturday 8/29/20
481
kj
Sunday 9/27/20