Shake and Bake
Workouts
Tuesday 3/14/23 @ 4:2 PM
✅
137kj
76rpm
48%
19mph
Friday 9/2/22 @ 10:35 AM
121kj
84rpm
43%
18mph
Friday 2/3/23 @ 5:27 PM
✅
88kj
78rpm
45%
19mph
Friday 2/3/23 @ 3:29 PM
50kj
78rpm
36%
15mph
Sunday 12/4/22 @ 6:35 PM
✅
229kj
71rpm
45%
18mph
Friday 12/2/22 @ 1:17 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 1:41 PM
✅
72kj
82rpm
40%
17mph
Tuesday 3/30/21 @ 12:10 AM
56kj
78rpm
38%
16mph
Friday 10/29/21 @ 12:43 PM
204kj
59rpm
46%
14mph
Wednesday 10/20/21 @ 7:40 PM
✅
257kj
68rpm
50%
18mph
Thursday 9/30/21 @ 12:3 PM
322kj
84rpm
48%
20mph
Sunday 10/3/21 @ 7:49 PM
✅
337kj
71rpm
55%
20mph
Sunday 4/4/21 @ 12:23 PM
280kj
87rpm
44%
19mph
Wednesday 3/31/21 @ 11:24 PM
✅
380kj
73rpm
56%
22mph
Friday 12/25/20 @ 2:7 PM
206kj
85rpm
47%
20mph
Wednesday 9/30/20 @ 6:5 PM
✅
226kj
73rpm
54%
21mph
Friday 7/10/20 @ 11:34 AM
464kj
83rpm
48%
20mph
Friday 7/3/20 @ 3:58 PM
✅
573kj
80rpm
53%
22mph
Saturday 5/9/20 @ 12:16 PM
251kj
82rpm
46%
19mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Workouts
204
kj
Friday 10/29/21
280
kj
Sunday 4/4/21
464
kj
Friday 7/10/20