Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 2:26 PM
✅
91kj
74rpm
36%
14mph
Monday 4/24/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 9:41 PM
✅
67kj
65rpm
39%
14mph
Monday 5/1/23 @ 1:34 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 9:5 PM
✅
71kj
74rpm
38%
14mph
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 12:27 PM
✅
138kj
115rpm
0%
0mph
Monday 4/24/23 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 1:45 PM
✅
106kj
119rpm
0%
0mph
Monday 9/19/22 @ 9:31 PM
kj
rpm
%
0mph
Sunday 5/15/22 @ 4:45 PM
✅
37kj
73rpm
33%
13mph
Monday 8/22/22 @ 5:32 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 1:40 PM
✅
74kj
85rpm
34%
13mph
Friday 11/19/21 @ 5:37 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 12:43 PM
✅
384kj
88rpm
33%
16mph
Monday 4/5/21 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 6:26 PM
✅
310kj
115rpm
0%
0mph
Tuesday 4/14/20 @ 5:21 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 11:20 PM
✅
109kj
0rpm
0%
0mph
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92
🔥
VS
badassangel
Woodville, wi
2