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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 4:48 PM
✅
187
kj
74
rpm
50
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/12/22 @ 6:18 AM
kj
rpm
%
0
mph
Friday 11/6/20 @ 10:42 AM
344
kj
85
rpm
49
%
21
mph
30 min The Jess King Experience
Jess King
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Share
Friday 11/6/20 @ 7:1 PM
✅
376
kj
81
rpm
52
%
22
mph
Thursday 10/22/20 @ 9:7 AM
170
kj
79
rpm
45
%
19
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Share
Sunday 10/25/20 @ 11:24 AM
✅
258
kj
81
rpm
52
%
22
mph
Saturday 7/11/20 @ 9:57 AM
247
kj
91
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 5:24 PM
✅
373
kj
88
rpm
49
%
22
mph
Monday 6/29/20 @ 9:12 AM
266
kj
80
rpm
46
%
19
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Saturday 7/4/20 @ 11:20 AM
✅
386
kj
78
rpm
54
%
22
mph
Sunday 5/10/20 @ 9:18 AM
262
kj
80
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Thursday 5/21/20 @ 6:13 PM
✅
380
kj
81
rpm
52
%
22
mph
Saturday 1/11/20 @ 4:13 PM
239
kj
81
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Wednesday 5/20/20 @ 5:47 PM
✅
381
kj
84
rpm
51
%
22
mph
Monday 5/4/20 @ 9:0 AM
263
kj
76
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 6:17 PM
✅
374
kj
80
rpm
52
%
22
mph
Friday 4/3/20 @ 4:40 PM
140
kj
78
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 5:31 PM
✅
213
kj
76
rpm
51
%
20
mph
Wednesday 4/1/20 @ 7:3 PM
140
kj
76
rpm
43
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 4:53 PM
✅
230
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
187
kj
Tuesday 4/5/22
kj
Saturday 2/12/22
30 min The Jess King Experience
Jess King
View Class
Share
344
kj
Friday 11/6/20
✅
376
kj
Friday 11/6/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
170
kj
Thursday 10/22/20
✅
258
kj
Sunday 10/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 7/11/20
✅
373
kj
Friday 6/26/20
30 min Pride Ride
Cody Rigsby
View Class
Share
266
kj
Monday 6/29/20
✅
386
kj
Saturday 7/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
262
kj
Sunday 5/10/20
✅
380
kj
Thursday 5/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
239
kj
Saturday 1/11/20
✅
381
kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
263
kj
Monday 5/4/20
✅
374
kj
Tuesday 5/5/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
140
kj
Friday 4/3/20
✅
213
kj
Friday 4/3/20
20 min Groove Ride
Cody Rigsby
View Class
Share
140
kj
Wednesday 4/1/20
✅
230
kj
Friday 4/3/20
Previous Workouts
Next Workouts