Shake and Bake
Workouts
Saturday 5/16/20 @ 3:58 PM
426kj
82rpm
40%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 4/26/21 @ 2:20 AM
160kj
87rpm
34%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 1:28 AM
406kj
83rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 7/18/20 @ 1:10 AM
189kj
79rpm
39%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 2/10/22 @ 2:1 AM
270kj
83rpm
37%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 3/19/20 @ 9:24 PM
219kj
80rpm
41%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Friday 3/25/22 @ 7:31 PM
261kj
85rpm
32%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/4/20 @ 7:59 PM
197kj
79rpm
41%
17mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Sunday 7/28/19 @ 4:5 PM
157kj
84rpm
35%
15mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Thursday 2/21/19 @ 7:27 PM
107kj
87rpm
35%
15mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Workouts
426
kj
Saturday 5/16/20
160
kj
Monday 4/26/21
406
kj
Tuesday 6/23/20
189
kj
Saturday 7/18/20
270
kj
Thursday 2/10/22
107
kj
Thursday 2/21/19