Shake and Bake
Workouts
Saturday 1/8/22 @ 9:58 PM
407kj
85rpm
38%
17mph
Saturday 4/24/21 @ 3:4 PM
✅
407kj
78rpm
41%
17mph
Tuesday 1/25/22 @ 1:46 AM
284kj
83rpm
37%
16mph
Friday 1/21/22 @ 1:2 AM
✅
302kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 1:49 AM
✅
332kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Monday 2/15/21 @ 1:19 AM
250kj
82rpm
36%
16mph
Monday 2/15/21 @ 2:21 PM
✅
295kj
72rpm
43%
17mph
Friday 2/26/21 @ 4:25 PM
170kj
94rpm
34%
16mph
Monday 3/8/21 @ 7:27 PM
✅
180kj
71rpm
41%
16mph
Sunday 11/22/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 6:4 PM
✅
389kj
0rpm
44%
16mph
Tuesday 7/21/20 @ 2:24 AM
✅
340kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Saturday 7/18/20 @ 7:43 PM
✅
611kj
76rpm
42%
17mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Tuesday 5/12/20 @ 2:6 PM
✅
311kj
83rpm
40%
17mph
Tuesday 5/12/20 @ 12:39 AM
281kj
77rpm
40%
16mph
Wednesday 2/26/20 @ 2:20 AM
✅
265kj
88rpm
36%
16mph
Thursday 2/27/20 @ 1:11 PM
249kj
82rpm
37%
16mph
Workouts
407
kj
Saturday 1/8/22
250
kj
Monday 2/15/21
170
kj
Friday 2/26/21
kj
Sunday 11/22/20
599
kj
Friday 7/17/20
281
kj
Tuesday 5/12/20
249
kj
Thursday 2/27/20