Shake and Bake
Workouts
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:2 PM
✅
80kj
81rpm
37%
15mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 2:9 PM
✅
149kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 1:11 PM
✅
167kj
80rpm
38%
16mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:37 PM
✅
151kj
74rpm
39%
15mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 5:50 PM
✅
170kj
76rpm
40%
16mph