Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 11:56 AM
✅
178kj
86rpm
43%
19mph
Tuesday 10/27/20 @ 2:11 PM
80kj
74rpm
34%
13mph
Tuesday 2/16/21 @ 1:35 PM
✅
284kj
90rpm
43%
19mph
Tuesday 1/12/21 @ 2:52 PM
125kj
80rpm
33%
14mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Tuesday 12/1/20 @ 2:22 PM
216kj
80rpm
35%
14mph
Friday 5/22/20 @ 10:40 AM
✅
201kj
91rpm
43%
20mph
Tuesday 5/12/20 @ 8:58 PM
91kj
68rpm
39%
14mph
Thursday 9/19/19 @ 2:26 PM
✅
188kj
88rpm
43%
19mph
Thursday 9/19/19 @ 7:25 PM
125kj
78rpm
40%
16mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
Thursday 8/29/19 @ 7:52 PM
225kj
75rpm
38%
15mph
Sunday 2/3/19 @ 1:4 AM
✅
63kj
85rpm
38%
17mph
Monday 6/17/19 @ 9:11 PM
36kj
69rpm
31%
12mph
Thursday 4/18/19 @ 1:10 PM
✅
429kj
90rpm
42%
19mph
Monday 4/15/19 @ 7:21 PM
241kj
80rpm
35%
15mph
Monday 7/2/18 @ 7:7 PM
✅
542kj
87rpm
43%
19mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Friday 3/8/19 @ 11:55 PM
✅
512kj
83rpm
49%
21mph
Monday 3/11/19 @ 8:11 PM
253kj
74rpm
40%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
125
kj
Tuesday 1/12/21
225
kj
Thursday 8/29/19
300
kj
Saturday 4/13/19