Shake and Bake
VS
Workouts
Friday 12/6/19 @ 6:11 PM
✅
507kj
95rpm
44%
21mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Thursday 12/6/18 @ 10:29 PM
✅
464kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 8:55 PM
324kj
77rpm
42%
17mph
Thursday 9/19/19 @ 11:58 AM
✅
410kj
88rpm
43%
19mph
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Saturday 5/4/19 @ 11:5 AM
167kj
88rpm
35%
16mph
Wednesday 5/8/19 @ 9:41 PM
✅
172kj
78rpm
38%
15mph
Wednesday 1/9/19 @ 9:21 PM
✅
444kj
91rpm
43%
20mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Thursday 2/14/19 @ 5:29 PM
✅
272kj
86rpm
44%
19mph
Thursday 3/7/19 @ 9:50 AM
165kj
85rpm
36%
15mph
Wednesday 2/27/19 @ 7:32 PM
✅
507kj
86rpm
48%
21mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Wednesday 1/16/19 @ 3:0 PM
✅
444kj
86rpm
45%
20mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
314
kj
Saturday 12/14/19
272
kj
Thursday 11/21/19
318
kj
Wednesday 11/13/19
218
kj
Wednesday 1/9/19
216
kj
Monday 2/25/19
193
kj
Thursday 1/17/19