Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Saturday 12/26/20 @ 10:40 PM
✅
296kj
91rpm
43%
20mph
Friday 12/25/20 @ 2:43 PM
145kj
73rpm
37%
15mph
Monday 12/2/19 @ 12:46 AM
✅
280kj
86rpm
37%
17mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Saturday 8/11/18 @ 4:44 PM
✅
563kj
83rpm
46%
19mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Saturday 5/18/19 @ 4:35 PM
✅
53kj
85rpm
35%
15mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Wednesday 4/10/19 @ 8:6 PM
✅
417kj
88rpm
43%
19mph
Monday 2/26/18 @ 2:5 PM
187kj
86rpm
31%
14mph
Wednesday 2/27/19 @ 8:28 PM
✅
477kj
88rpm
45%
20mph
Monday 11/12/18 @ 12:56 PM
213kj
79rpm
35%
15mph
Sunday 12/16/18 @ 7:43 PM
✅
255kj
86rpm
43%
19mph
Thursday 12/20/18 @ 1:33 PM
118kj
75rpm
34%
13mph
Friday 9/28/18 @ 4:26 PM
✅
246kj
89rpm
48%
22mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
128
kj
Thursday 4/29/21
145
kj
Friday 12/25/20
275
kj
Saturday 8/11/18
210
kj
Wednesday 5/23/18
187
kj
Monday 2/26/18
213
kj
Monday 11/12/18