Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 7:35 PM
✅
374kj
87rpm
41%
18mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Wednesday 1/22/20 @ 2:2 PM
523kj
78rpm
45%
18mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Monday 8/19/19 @ 7:54 PM
327kj
75rpm
43%
17mph
Thursday 12/19/19 @ 2:10 PM
✅
386kj
83rpm
43%
18mph
Thursday 8/15/19 @ 12:0 PM
177kj
79rpm
32%
13mph
Monday 12/2/19 @ 2:25 PM
✅
377kj
85rpm
42%
18mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Wednesday 5/1/19 @ 2:13 PM
✅
409kj
96rpm
38%
18mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Tuesday 4/23/19 @ 12:13 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 12:31 PM
✅
515kj
82rpm
43%
18mph
Friday 3/16/18 @ 4:26 PM
✅
323kj
83rpm
48%
20mph
Monday 3/19/18 @ 1:33 PM
248kj
78rpm
45%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
264
kj
Thursday 4/7/22
523
kj
Wednesday 1/22/20
327
kj
Monday 8/19/19
177
kj
Thursday 8/15/19
228
kj
Monday 5/6/19
kj
Tuesday 4/23/19