Shake and Bake
Workouts
Tuesday 10/6/20 @ 2:21 AM
465kj
86rpm
40%
18mph
Monday 8/23/21 @ 1:58 AM
✅
527kj
86rpm
43%
19mph
Friday 6/18/21 @ 10:23 AM
88kj
71rpm
36%
14mph
Friday 6/25/21 @ 12:35 AM
✅
152kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 12:30 AM
447kj
86rpm
39%
17mph
Monday 5/31/21 @ 8:30 PM
✅
478kj
86rpm
40%
18mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Tuesday 4/20/21 @ 12:12 AM
✅
352kj
87rpm
41%
18mph
Friday 2/26/21 @ 10:48 PM
✅
487kj
84rpm
42%
18mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Friday 9/11/20 @ 2:15 AM
329kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 1:54 AM
✅
356kj
81rpm
43%
18mph
Friday 11/20/20 @ 12:6 PM
✅
205kj
86rpm
38%
17mph
Tuesday 12/29/20 @ 1:46 AM
195kj
78rpm
40%
17mph
Wednesday 7/31/19 @ 2:7 AM
173kj
91rpm
34%
16mph
Thursday 12/10/20 @ 2:57 AM
✅
206kj
80rpm
40%
17mph
Thursday 8/27/20 @ 2:2 AM
352kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 1:27 AM
✅
357kj
77rpm
44%
18mph
Thursday 6/11/20 @ 7:12 PM
✅
354kj
93rpm
38%
18mph
Wednesday 6/10/20 @ 12:57 AM
335kj
85rpm
40%
18mph
Workouts
284
kj
Monday 4/19/21
195
kj
Tuesday 12/29/20
173
kj
Wednesday 7/31/19
335
kj
Wednesday 6/10/20