Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:28 PM
339kj
83rpm
41%
18mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Sunday 3/27/22 @ 3:16 PM
✅
676kj
82rpm
49%
21mph
Wednesday 3/30/22 @ 2:46 PM
569kj
78rpm
47%
19mph
Tuesday 1/4/22 @ 10:28 PM
✅
694kj
82rpm
49%
21mph
Tuesday 12/14/21 @ 7:53 PM
567kj
82rpm
46%
19mph
Thursday 4/8/21 @ 1:18 AM
564kj
78rpm
47%
19mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Sunday 8/15/21 @ 1:15 PM
✅
597kj
78rpm
48%
19mph
Tuesday 7/20/21 @ 5:31 PM
445kj
0rpm
0%
0mph
Wednesday 6/9/21 @ 10:0 PM
✅
643kj
85rpm
47%
21mph
Tuesday 10/22/19 @ 1:24 PM
618kj
80rpm
48%
20mph
Saturday 12/26/20 @ 10:27 PM
198kj
89rpm
37%
17mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Thursday 4/15/21 @ 11:17 PM
✅
438kj
81rpm
47%
20mph
Monday 4/19/21 @ 3:28 PM
420kj
80rpm
47%
19mph
Friday 11/20/20 @ 11:3 PM
✅
295kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 9:21 PM
406kj
76rpm
43%
17mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Workouts
569
kj
Wednesday 3/30/22
567
kj
Tuesday 12/14/21
564
kj
Thursday 4/8/21
618
kj
Tuesday 10/22/19
198
kj
Saturday 12/26/20
420
kj
Monday 4/19/21
406
kj
Wednesday 11/11/20