Shake and Bake
Workouts
Sunday 9/10/23 @ 1:6 PM
359kj
77rpm
44%
18mph
Friday 9/15/23 @ 9:26 PM
✅
360kj
83rpm
42%
18mph
Saturday 1/15/22 @ 12:27 AM
✅
401kj
77rpm
55%
22mph
Thursday 1/20/22 @ 7:24 PM
334kj
72rpm
53%
20mph
Friday 8/27/21 @ 10:53 AM
✅
506kj
84rpm
48%
21mph
Wednesday 11/11/20 @ 12:4 AM
443kj
88rpm
44%
20mph
Friday 1/29/21 @ 12:49 AM
212kj
86rpm
39%
17mph
Friday 1/29/21 @ 11:13 PM
✅
270kj
88rpm
42%
19mph
Tuesday 6/8/21 @ 12:15 PM
✅
444kj
84rpm
46%
20mph
Friday 11/20/20 @ 10:19 PM
423kj
80rpm
46%
19mph
Monday 5/3/21 @ 11:31 AM
✅
493kj
85rpm
47%
20mph
Monday 5/3/21 @ 10:38 PM
480kj
89rpm
45%
20mph
Workouts
359
kj
Sunday 9/10/23
443
kj
Wednesday 11/11/20
212
kj
Friday 1/29/21
423
kj
Friday 11/20/20