Shake and Bake
Workouts
Friday 7/23/21 @ 7:19 PM
✅
525kj
85rpm
48%
21mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Tuesday 2/15/22 @ 12:3 PM
✅
319kj
81rpm
48%
20mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Tuesday 8/24/21 @ 10:53 AM
✅
488kj
82rpm
48%
20mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Saturday 7/24/21 @ 4:8 AM
✅
453kj
76rpm
49%
20mph
Wednesday 7/28/21 @ 11:9 PM
323kj
81rpm
41%
17mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Sunday 1/31/21 @ 11:7 PM
415kj
80rpm
41%
17mph
Saturday 1/23/21 @ 2:4 PM
✅
433kj
86rpm
40%
17mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Tuesday 12/22/20 @ 8:35 PM
108kj
88rpm
37%
16mph
Thursday 12/17/20 @ 11:55 PM
✅
207kj
79rpm
40%
17mph
Saturday 11/28/20 @ 3:2 PM
✅
304kj
86rpm
38%
17mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Workouts
334
kj
Monday 8/23/21
323
kj
Wednesday 7/28/21
199
kj
Monday 2/22/21
415
kj
Sunday 1/31/21
401
kj
Saturday 1/23/21
108
kj
Tuesday 12/22/20