Shake and Bake
Workouts
Saturday 1/8/22 @ 2:34 PM
✅
539kj
83rpm
50%
21mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Tuesday 8/31/21 @ 12:28 AM
✅
430kj
79rpm
56%
23mph
Wednesday 9/1/21 @ 12:2 AM
273kj
52rpm
65%
18mph
Sunday 8/22/21 @ 7:0 PM
✅
730kj
83rpm
50%
21mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Thursday 8/19/21 @ 11:1 AM
✅
520kj
79rpm
49%
20mph
Tuesday 8/17/21 @ 12:18 AM
359kj
78rpm
44%
18mph
Sunday 8/15/21 @ 1:15 PM
✅
597kj
78rpm
48%
19mph
Saturday 8/14/21 @ 12:35 AM
557kj
65rpm
59%
19mph
Saturday 7/17/21 @ 1:35 PM
✅
504kj
85rpm
48%
21mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 10:59 PM
✅
563kj
83rpm
45%
19mph
Thursday 2/25/21 @ 1:8 AM
493kj
71rpm
48%
18mph
Monday 2/1/21 @ 10:20 PM
✅
350kj
88rpm
40%
18mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Saturday 1/9/21 @ 4:38 PM
201kj
84rpm
39%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 11/18/20 @ 2:8 AM
182kj
79rpm
39%
16mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Workouts
359
kj
Tuesday 8/17/21
317
kj
Tuesday 7/20/21
323
kj
Thursday 2/4/21
201
kj
Saturday 1/9/21
182
kj
Wednesday 11/18/20