Shake and Bake
Workouts
Thursday 6/10/21 @ 3:8 PM
✅
252kj
73rpm
43%
17mph
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Sunday 11/24/19 @ 3:33 PM
✅
394kj
78rpm
46%
19mph
Friday 11/4/22 @ 12:43 AM
237kj
66rpm
41%
15mph
Saturday 2/8/20 @ 3:45 AM
✅
566kj
80rpm
46%
19mph
Sunday 2/9/20 @ 3:11 PM
374kj
76rpm
40%
16mph
Monday 4/27/20 @ 10:29 PM
✅
364kj
78rpm
38%
16mph
Tuesday 4/28/20 @ 4:0 PM
293kj
77rpm
38%
16mph
Tuesday 4/14/20 @ 1:10 AM
✅
392kj
76rpm
44%
18mph
Tuesday 4/14/20 @ 9:48 PM
320kj
79rpm
41%
17mph
Thursday 4/2/20 @ 7:45 PM
✅
404kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 7:27 PM
326kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 4:24 PM
194kj
57rpm
47%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
226kj
69rpm
47%
18mph
Friday 2/7/20 @ 2:35 AM
✅
389kj
76rpm
45%
18mph
Friday 2/7/20 @ 2:50 PM
277kj
78rpm
40%
16mph
Wednesday 1/29/20 @ 2:40 AM
✅
392kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 4:12 PM
289kj
82rpm
39%
17mph
Wednesday 10/30/19 @ 12:32 AM
✅
377kj
80rpm
44%
18mph
Friday 11/1/19 @ 4:11 PM
kj
rpm
%
0mph
Workouts
167
kj
Monday 4/4/22
237
kj
Friday 11/4/22
194
kj
Wednesday 4/1/20
277
kj
Friday 2/7/20
kj
Friday 11/1/19