Shake and Bake
Workouts
Wednesday 11/20/19 @ 5:29 PM
275kj
80rpm
38%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 5/23/19 @ 5:56 PM
340kj
78rpm
35%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 4/21/21 @ 2:59 PM
234kj
79rpm
37%
15mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Wednesday 6/26/19 @ 3:30 PM
327kj
81rpm
37%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/18/19 @ 6:9 PM
276kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 7/24/20 @ 4:14 PM
100kj
80rpm
36%
15mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Thursday 6/27/19 @ 4:18 PM
251kj
79rpm
37%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 1/31/20 @ 7:6 PM
142kj
83rpm
34%
14mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Wednesday 3/20/19 @ 3:9 PM
240kj
85rpm
35%
15mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Friday 3/1/19 @ 5:3 PM
114kj
86rpm
25%
11mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
327
kj
Wednesday 6/26/19
251
kj
Thursday 6/27/19
240
kj
Wednesday 3/20/19