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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
115 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
20
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 11:32 AM
✅
655
kj
96
rpm
49
%
23
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 11/3/19 @ 4:46 PM
355
kj
74
rpm
45
%
17
mph
Wednesday 10/11/23 @ 11:0 PM
304
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/9/20 @ 12:54 PM
✅
399
kj
79
rpm
44
%
18
mph
Thursday 6/9/22 @ 10:34 PM
✅
258
kj
84
rpm
51
%
22
mph
20 min Power Zone Max Ride
Matt Wilpers
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Saturday 2/19/22 @ 4:29 PM
208
kj
92
rpm
42
%
20
mph
Wednesday 1/27/21 @ 11:0 AM
✅
494
kj
97
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 12:40 PM
429
kj
90
rpm
44
%
19
mph
Tuesday 2/28/23 @ 11:9 PM
286
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Monday 2/27/23 @ 2:43 PM
✅
344
kj
83
rpm
40
%
17
mph
Saturday 5/21/22 @ 9:59 AM
✅
802
kj
81
rpm
53
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 4/23/22 @ 4:40 PM
502
kj
90
rpm
38
%
17
mph
Tuesday 12/21/21 @ 12:13 AM
✅
265
kj
79
rpm
54
%
22
mph
20 min Classic Rock Ride
Matt Wilpers
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Wednesday 12/22/21 @ 10:57 PM
166
kj
89
rpm
40
%
18
mph
Wednesday 11/25/20 @ 10:58 AM
✅
350
kj
89
rpm
48
%
21
mph
30 min Country Ride
Matt Wilpers
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Monday 11/1/21 @ 11:53 AM
166
kj
80
rpm
35
%
15
mph
Saturday 1/9/21 @ 1:0 PM
✅
754
kj
94
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/14/21 @ 11:35 AM
573
kj
87
rpm
46
%
19
mph
Saturday 2/20/21 @ 5:12 PM
✅
613
kj
84
rpm
53
%
22
mph
45 min HIIT & Hills Ride
Sam Yo
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Wednesday 2/17/21 @ 6:26 PM
389
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
115 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
20
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
45 min Sundays with Love
Ally Love
View Class
Share
✅
655
kj
Sunday 1/14/24
355
kj
Sunday 11/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Wednesday 10/11/23
✅
399
kj
Thursday 1/9/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 6/9/22
208
kj
Saturday 2/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Wednesday 1/27/21
429
kj
Wednesday 1/27/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
286
kj
Tuesday 2/28/23
✅
344
kj
Monday 2/27/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
802
kj
Saturday 5/21/22
502
kj
Saturday 4/23/22
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
265
kj
Tuesday 12/21/21
166
kj
Wednesday 12/22/21
30 min Country Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 11/25/20
166
kj
Monday 11/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Saturday 1/9/21
573
kj
Friday 5/14/21
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
613
kj
Saturday 2/20/21
389
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts