Shake and Bake
Workouts
Sunday 3/7/21 @ 6:53 PM
✅
114kj
78rpm
39%
16mph
Monday 2/22/21 @ 2:29 PM
99kj
78rpm
36%
15mph
Wednesday 2/10/21 @ 4:42 PM
✅
114kj
85rpm
36%
16mph
Sunday 2/7/21 @ 12:20 AM
88kj
87rpm
32%
14mph
Wednesday 12/23/20 @ 1:51 AM
159kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 3:10 PM
✅
179kj
78rpm
39%
16mph
Thursday 11/12/20 @ 2:48 AM
✅
105kj
80rpm
37%
15mph
Tuesday 11/17/20 @ 1:38 PM
96kj
78rpm
36%
15mph
Saturday 1/25/20 @ 1:41 AM
100kj
78rpm
37%
15mph
Monday 9/28/20 @ 11:17 PM
✅
119kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 9:7 PM
105kj
84rpm
36%
15mph
Friday 5/15/20 @ 2:8 AM
✅
152kj
78rpm
44%
18mph
Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
Saturday 6/29/19 @ 12:42 AM
172kj
75rpm
41%
16mph
Saturday 2/29/20 @ 4:44 PM
✅
128kj
86rpm
38%
17mph
Tuesday 3/10/20 @ 12:31 PM
99kj
80rpm
35%
15mph
Wednesday 2/6/19 @ 1:27 AM
238kj
76rpm
39%
15mph
Thursday 2/28/19 @ 3:20 AM
✅
252kj
75rpm
39%
15mph
Friday 11/16/18 @ 11:39 PM
✅
183kj
78rpm
40%
16mph
Tuesday 1/22/19 @ 1:3 AM
162kj
76rpm
38%
15mph
Workouts
159
kj
Wednesday 12/23/20
162
kj
Tuesday 1/22/19