Shake and Bake
Workouts
Friday 7/21/23 @ 11:26 AM
✅
287kj
71rpm
59%
23mph
Monday 8/7/23 @ 2:47 PM
231kj
86rpm
48%
21mph
Sunday 11/6/22 @ 12:49 PM
230kj
77rpm
51%
21mph
Thursday 10/27/22 @ 5:22 PM
✅
246kj
80rpm
52%
22mph
Sunday 1/15/23 @ 12:50 PM
76kj
85rpm
40%
18mph
Thursday 7/2/20 @ 3:19 PM
✅
109kj
87rpm
47%
21mph
Sunday 12/11/22 @ 10:19 PM
✅
242kj
69rpm
57%
21mph
Monday 12/5/22 @ 6:27 PM
230kj
84rpm
49%
21mph
Tuesday 9/13/22 @ 11:3 AM
238kj
75rpm
55%
21mph
Monday 8/15/22 @ 2:47 PM
✅
250kj
87rpm
50%
22mph
Tuesday 7/13/21 @ 11:20 AM
✅
232kj
70rpm
63%
24mph
Tuesday 7/13/21 @ 3:23 PM
181kj
84rpm
50%
21mph
Tuesday 7/26/22 @ 10:38 AM
198kj
73rpm
51%
20mph
Monday 7/18/22 @ 11:38 AM
✅
237kj
89rpm
48%
21mph
Tuesday 6/22/21 @ 12:11 AM
✅
143kj
80rpm
55%
23mph
Tuesday 7/6/21 @ 8:47 PM
125kj
86rpm
50%
22mph
Saturday 10/23/21 @ 12:35 PM
✅
274kj
75rpm
57%
22mph
Monday 10/25/21 @ 4:19 PM
238kj
86rpm
49%
21mph
Wednesday 9/9/20 @ 12:7 AM
104kj
98rpm
42%
20mph
Wednesday 10/28/20 @ 12:19 PM
✅
117kj
89rpm
48%
21mph
Workouts
104
kj
Wednesday 9/9/20