Shake and Bake
Workouts
Sunday 10/15/23 @ 1:56 PM
✅
636kj
66rpm
62%
23mph
Sunday 10/15/23 @ 2:0 PM
270kj
67rpm
43%
16mph
Sunday 11/14/21 @ 2:30 PM
✅
840kj
68rpm
61%
23mph
Sunday 11/14/21 @ 2:26 PM
402kj
66rpm
46%
17mph
Wednesday 12/30/20 @ 12:33 AM
✅
627kj
73rpm
59%
23mph
Thursday 12/31/20 @ 4:44 PM
228kj
66rpm
41%
15mph
Monday 5/18/20 @ 2:51 AM
✅
410kj
76rpm
57%
22mph
Wednesday 5/20/20 @ 10:47 AM
217kj
71rpm
45%
17mph
Thursday 5/7/20 @ 6:29 PM
✅
469kj
77rpm
59%
24mph
Tuesday 5/12/20 @ 8:56 PM
182kj
71rpm
42%
16mph
Sunday 5/10/20 @ 6:0 PM
✅
405kj
71rpm
59%
22mph
Sunday 5/10/20 @ 5:38 PM
204kj
72rpm
44%
17mph
Wednesday 3/11/20 @ 2:27 PM
✅
462kj
74rpm
61%
24mph
Thursday 3/12/20 @ 11:46 AM
218kj
71rpm
46%
17mph
Wednesday 10/16/19 @ 3:19 PM
✅
401kj
77rpm
54%
22mph
Friday 10/18/19 @ 12:2 PM
131kj
62rpm
37%
13mph
Saturday 6/8/19 @ 5:18 PM
✅
469kj
83rpm
47%
20mph
Saturday 6/8/19 @ 1:57 PM
384kj
72rpm
48%
18mph
Tuesday 9/11/18 @ 3:52 PM
✅
556kj
76rpm
54%
22mph
Sunday 9/16/18 @ 2:51 PM
340kj
74rpm
44%
17mph
Workouts
228
kj
Thursday 12/31/20
217
kj
Wednesday 5/20/20
182
kj
Tuesday 5/12/20
204
kj
Sunday 5/10/20
218
kj
Thursday 3/12/20