Shake and Bake
VS
Workouts
Thursday 10/27/22 @ 4:25 PM
✅
200kj
68rpm
60%
22mph
Monday 10/31/22 @ 1:40 PM
81kj
74rpm
39%
15mph
Tuesday 4/26/22 @ 7:32 PM
✅
291kj
68rpm
63%
23mph
Saturday 4/30/22 @ 12:23 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 4:26 PM
✅
136kj
73rpm
58%
22mph
Tuesday 2/15/22 @ 3:10 PM
85kj
84rpm
43%
19mph
Saturday 2/19/22 @ 3:4 PM
✅
159kj
64rpm
67%
24mph
Monday 2/21/22 @ 4:48 PM
73kj
61rpm
51%
17mph
Tuesday 11/23/21 @ 12:40 AM
✅
411kj
64rpm
63%
23mph
Tuesday 11/23/21 @ 7:30 PM
207kj
76rpm
42%
17mph
Friday 5/28/21 @ 5:44 PM
✅
222kj
66rpm
57%
21mph
Monday 5/24/21 @ 11:58 PM
142kj
81rpm
41%
17mph
Friday 5/7/21 @ 2:54 PM
✅
142kj
70rpm
60%
23mph
Monday 2/22/21 @ 7:4 PM
42kj
72rpm
36%
14mph
Saturday 12/5/20 @ 9:38 PM
✅
141kj
96rpm
48%
23mph
Saturday 2/6/21 @ 3:28 PM
45kj
79rpm
35%
14mph
Thursday 2/4/21 @ 1:34 AM
✅
205kj
78rpm
56%
23mph
Wednesday 12/23/20 @ 1:39 PM
87kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 5:24 PM
✅
205kj
77rpm
57%
22mph
Monday 12/21/20 @ 6:35 PM
110kj
79rpm
42%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
207
kj
Tuesday 11/23/21