Shake and Bake
Workouts
Thursday 6/30/22 @ 2:43 PM
✅
277kj
75rpm
56%
22mph
Thursday 7/20/23 @ 10:43 AM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 2:29 PM
✅
278kj
67rpm
61%
23mph
Thursday 6/1/23 @ 10:29 AM
115kj
76rpm
39%
16mph
Tuesday 11/8/22 @ 3:4 PM
✅
225kj
72rpm
57%
22mph
Tuesday 11/8/22 @ 2:55 PM
129kj
80rpm
43%
17mph
Saturday 10/8/22 @ 9:55 PM
✅
450kj
64rpm
65%
23mph
Sunday 10/30/22 @ 2:56 PM
0kj
0rpm
30%
0mph
Sunday 7/17/22 @ 1:35 PM
✅
603kj
68rpm
63%
23mph
Sunday 7/17/22 @ 1:25 PM
138kj
83rpm
28%
12mph
Saturday 5/15/21 @ 1:9 AM
✅
230kj
72rpm
62%
23mph
Thursday 1/28/21 @ 12:45 PM
102kj
83rpm
40%
17mph
Tuesday 6/29/21 @ 11:2 PM
✅
286kj
70rpm
61%
23mph
Thursday 7/15/21 @ 10:4 AM
140kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 5:52 PM
✅
422kj
66rpm
63%
23mph
Tuesday 1/19/21 @ 1:56 PM
264kj
81rpm
48%
19mph
Thursday 10/15/20 @ 4:53 PM
✅
297kj
75rpm
59%
23mph
Thursday 11/5/20 @ 2:58 PM
196kj
74rpm
50%
19mph
Saturday 5/11/19 @ 12:35 AM
✅
169kj
78rpm
45%
18mph
Friday 5/10/19 @ 11:32 AM
131kj
76rpm
43%
16mph