Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 12:49 PM
✅
151kj
72rpm
60%
23mph
Wednesday 10/20/21 @ 2:11 PM
122kj
83rpm
50%
21mph
Saturday 2/13/21 @ 6:7 PM
✅
124kj
91rpm
47%
22mph
Monday 2/8/21 @ 4:53 PM
80kj
88rpm
41%
18mph
Tuesday 11/10/20 @ 12:41 AM
✅
358kj
67rpm
67%
25mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Friday 10/9/20 @ 5:20 PM
✅
440kj
68rpm
63%
23mph
Friday 9/25/20 @ 11:29 PM
428kj
80rpm
56%
23mph
Monday 9/14/20 @ 4:3 AM
✅
290kj
69rpm
61%
23mph
Friday 9/25/20 @ 11:8 PM
144kj
80rpm
41%
17mph
Thursday 5/28/20 @ 1:0 PM
✅
450kj
67rpm
63%
23mph
Thursday 5/28/20 @ 12:59 PM
176kj
66rpm
42%
15mph
Wednesday 1/29/20 @ 1:11 AM
✅
563kj
76rpm
55%
22mph
Tuesday 1/28/20 @ 12:58 PM
362kj
73rpm
47%
18mph
Wednesday 10/30/19 @ 12:9 AM
✅
663kj
79rpm
56%
23mph
Tuesday 10/29/19 @ 11:59 AM
411kj
82rpm
45%
19mph
Sunday 9/22/19 @ 1:57 PM
✅
935kj
72rpm
62%
24mph
Sunday 9/22/19 @ 1:59 PM
314kj
69rpm
49%
18mph
Sunday 12/9/18 @ 2:58 PM
✅
905kj
71rpm
61%
23mph
Sunday 12/9/18 @ 2:57 PM
787kj
73rpm
58%
22mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
163
kj
Sunday 11/15/20
176
kj
Thursday 5/28/20
411
kj
Tuesday 10/29/19