Shake and Bake
Workouts
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Sunday 9/6/20 @ 9:13 PM
✅
692kj
82rpm
55%
23mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Thursday 10/8/20 @ 7:1 PM
484kj
83rpm
42%
18mph
Saturday 10/3/20 @ 10:10 PM
✅
932kj
79rpm
57%
23mph
Tuesday 9/22/20 @ 11:19 PM
310kj
81rpm
39%
17mph
Thursday 9/17/20 @ 2:54 PM
✅
660kj
78rpm
55%
23mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Sunday 6/7/20 @ 9:52 PM
✅
732kj
83rpm
57%
24mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Workouts
335
kj
Friday 6/12/20
232
kj
Friday 11/13/20
176
kj
Tuesday 6/9/20
164
kj
Saturday 7/11/20