Shake and Bake
Workouts
Monday 7/5/21 @ 2:29 PM
154kj
82rpm
42%
18mph
Saturday 1/22/22 @ 8:30 PM
✅
168kj
82rpm
43%
18mph
Saturday 5/29/21 @ 12:13 PM
416kj
73rpm
44%
17mph
Saturday 7/25/20 @ 4:6 PM
✅
502kj
78rpm
46%
18mph
Wednesday 7/7/21 @ 11:10 AM
✅
104kj
71rpm
45%
17mph
Saturday 7/10/21 @ 4:8 PM
84kj
80rpm
38%
16mph
Thursday 6/17/21 @ 1:54 PM
✅
263kj
83rpm
44%
19mph
Thursday 4/29/21 @ 12:5 PM
169kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 10:56 AM
✅
121kj
84rpm
42%
18mph
Sunday 3/28/21 @ 4:3 PM
105kj
90rpm
37%
17mph
Thursday 4/1/21 @ 10:33 AM
✅
160kj
79rpm
44%
18mph
Saturday 4/3/21 @ 2:37 PM
99kj
72rpm
39%
15mph
Friday 3/12/21 @ 10:30 AM
✅
147kj
81rpm
47%
20mph
Sunday 3/14/21 @ 3:36 PM
96kj
77rpm
41%
17mph
Saturday 3/6/21 @ 12:23 PM
63kj
82rpm
38%
16mph
Friday 11/27/20 @ 6:17 PM
✅
65kj
86rpm
38%
17mph
Saturday 2/20/21 @ 11:46 AM
✅
167kj
81rpm
44%
18mph
Thursday 2/25/21 @ 8:28 PM
122kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 11:6 AM
✅
249kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 2:6 AM
236kj
75rpm
46%
18mph
Workouts
169
kj
Thursday 4/29/21