Shake and Bake
Workouts
Friday 2/17/23 @ 10:50 PM
✅
417kj
78rpm
46%
19mph
Thursday 4/28/22 @ 4:26 PM
363kj
89rpm
40%
18mph
Tuesday 2/7/23 @ 2:53 AM
✅
290kj
79rpm
47%
20mph
Thursday 1/7/21 @ 4:53 PM
230kj
92rpm
40%
18mph
Sunday 9/25/22 @ 3:29 PM
✅
659kj
80rpm
50%
20mph
Saturday 6/5/21 @ 4:25 PM
496kj
85rpm
41%
18mph
Wednesday 4/6/22 @ 3:14 AM
✅
452kj
77rpm
50%
20mph
Wednesday 3/9/22 @ 4:46 PM
347kj
90rpm
39%
18mph
Wednesday 1/5/22 @ 8:39 PM
✅
473kj
87rpm
46%
20mph
Wednesday 11/24/21 @ 6:10 PM
359kj
85rpm
36%
18mph
Saturday 11/6/21 @ 4:16 PM
✅
621kj
87rpm
45%
20mph
Saturday 9/18/21 @ 4:57 PM
448kj
87rpm
33%
17mph
Workouts
363
kj
Thursday 4/28/22
230
kj
Thursday 1/7/21
347
kj
Wednesday 3/9/22
359
kj
Wednesday 11/24/21