Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 1:40 PM
378kj
86rpm
42%
19mph
Tuesday 6/23/20 @ 9:42 AM
✅
378kj
85rpm
42%
18mph
Monday 11/2/20 @ 11:0 AM
365kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 10:45 PM
✅
382kj
77rpm
48%
19mph
Wednesday 5/19/21 @ 1:25 PM
447kj
87rpm
40%
18mph
Saturday 11/14/20 @ 12:57 PM
✅
569kj
86rpm
44%
19mph
Tuesday 10/22/19 @ 7:44 PM
357kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 9:43 AM
✅
377kj
81rpm
44%
18mph
Thursday 8/27/20 @ 10:54 AM
240kj
86rpm
41%
18mph
Sunday 11/29/20 @ 12:47 PM
✅
264kj
77rpm
47%
19mph
Monday 11/9/20 @ 6:15 PM
357kj
87rpm
41%
18mph
Thursday 11/12/20 @ 10:45 AM
✅
390kj
82rpm
44%
19mph
Saturday 10/31/20 @ 12:0 PM
247kj
89rpm
40%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
254kj
84rpm
42%
18mph
Monday 9/28/20 @ 10:2 AM
373kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 9:33 AM
✅
393kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 8:1 PM
519kj
86rpm
42%
19mph
Saturday 7/11/20 @ 10:43 AM
✅
526kj
83rpm
43%
18mph
Thursday 11/7/19 @ 7:32 PM
353kj
80rpm
43%
18mph
Monday 7/6/20 @ 9:28 AM
✅
384kj
84rpm
42%
18mph
hereforthecake
#Vet 🇺🇸 #SoFL
21
VS
brotherangus
🦀Harwood 🦀, MD
70
🔥
Workouts
378
kj
Sunday 5/10/20
365
kj
Monday 11/2/20
357
kj
Tuesday 10/22/19
240
kj
Thursday 8/27/20
357
kj
Monday 11/9/20
247
kj
Saturday 10/31/20