Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 12:36 PM
491kj
90rpm
40%
18mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 10:51 AM
212kj
88rpm
38%
17mph
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Saturday 6/18/22 @ 11:5 AM
376kj
87rpm
37%
17mph
Sunday 9/11/22 @ 4:28 PM
✅
430kj
72rpm
45%
17mph
Saturday 8/17/19 @ 11:10 AM
✅
355kj
91rpm
39%
18mph
Tuesday 12/3/19 @ 9:15 PM
320kj
85rpm
39%
17mph
Saturday 3/27/21 @ 11:59 AM
455kj
87rpm
39%
18mph
Saturday 3/27/21 @ 11:59 AM
✅
478kj
80rpm
42%
17mph
Monday 3/8/21 @ 12:59 PM
202kj
93rpm
35%
17mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 4:26 PM
359kj
84rpm
42%
18mph
Thursday 10/15/20 @ 12:25 AM
✅
359kj
84rpm
42%
18mph
Friday 7/26/19 @ 11:34 AM
✅
383kj
86rpm
42%
18mph
Wednesday 9/30/20 @ 12:19 AM
369kj
88rpm
39%
17mph
Monday 4/20/20 @ 10:31 AM
✅
392kj
85rpm
42%
19mph
Monday 4/20/20 @ 9:28 PM
359kj
86rpm
39%
17mph
Monday 4/6/20 @ 12:21 PM
353kj
88rpm
40%
18mph
Thursday 4/9/20 @ 10:20 PM
✅
360kj
82rpm
42%
18mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
491
kj
Sunday 5/31/20
212
kj
Tuesday 7/13/21
376
kj
Saturday 6/18/22
320
kj
Tuesday 12/3/19
202
kj
Monday 3/8/21
359
kj
Wednesday 12/18/19
353
kj
Monday 4/6/20